樱花视频

An interactive CBT self-help site including depression, anxiety, panic, worry, assertiveness, procrastination, eating problems, self-esteem.

CBT based booklets free to download include anger, depression, OCD, anxiety.

Self-help guidance from a national specialist service.

Information and guidance for people experiencing difficulty sleeping.

Helping you to better manage your time and home life.

听(Beating eating disorders)

The main charity helping people to beat eating disorders.

Helping men with eating disorders.

For people who are thinking of suicide or self-harm.

Support for students with depression.

Support and information for people experiencing Obsessive Compulsive Disorder.

A user-led organization, run by sufferers and ex-sufferers of anxiety difficulties.

For the self-conscious or those who feel excessively shy.

Working towards ending domestic abuse to women and children. Helpline available 24hours.

Male victims of domestic violence and abuse, including gay and bi men.

Information and advice for male and female perpetrators of domestic abuse to help stop violence and abuse towards partners.

Support and Counselling for individuals or couples experiencing relationship difficulties.

Voluntary organization supporting the family and friends of LGBT people.

Self-help site for people concerned with their drinking.

Site outlining services for under 18s who would like to change drink and/or drug use.

Free podcasts mindfulness and relaxation.

Advice and support to empower anyone experiencing a mental health problem.

Helping millions of people affected by mental illness.

We work to improve the quality of life for anyone affected by mental illness.